5 Day Detox For Beginners. My 5 Day Detox For Beginners is a 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, Recover, Rejuvenate, Renew (Without Giving Up Real Food!)
Group program run quarterly (seasonally — Spring, Summer, Fall & Winter; from Monday to Friday every second Monday of the Month.
Are your pants a little tighter these days? Is your skin acting up? Do you have less energy than you would like? Do you find yourself craving sugar, carbs and all kinds of junk food?
If you’re ready to “Live Your Best Life Right Now 2017”, join me so you can re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.
With the 5-Day Detox for Beginners you will:
Totally re-set your eating habits so you can get back on track with your health goals
Curb your sugar and carb cravings and stop eating the junk that snuck into your diet during the holidays
Enjoy a whole-foods based cleanse with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup here
Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day
Why do a detox, anyway? Don’t our bodies know how to get clean all on their own?
The truth of the matter is that we live in a toxic world, and we’re exposed to pollutants on a daily basis, whether it’s pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones. Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.
Detoxes can help:
Rev up your metabolism. A properly done detox can be great for re-setting your metabolism and burning fat that’s been clinging to your body for years.
Give your body a break! Digestion takes a lot of energy, and it’s important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
Reset your habits. Have you noticed that you’re reaching for the candy bowl more often than before? Are you drinking more wine than water these days? Cleanses are great for helping you become aware of your bad habits so you can start changing them.
Make you feel better than you’ve ever felt before. Many of my detox clients tell me they have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!
Yeah, but…will this really work for me?
I know there are a lot of detoxes out there promising to be a miracle cure, but the 5-Day Detox for Beginners is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks. Many people have already gone through one of my 5-Day Detoxes and have had incredible results.
This detox is for you if:
You reach for a can of diet cola and a chocolate bar when the clock hits 3:00 PM.
You usually eat pretty well but the holiday season derailed your normal eating habits
You know you want to eat better in 2017 but you’re just not sure where to start
You want to find out how to feed your body for real instead of following another fad diet
You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way
A done-for-you detox guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right
Step-by-step guidance that will make sure your 5-Day Detox is a success!
A meal plan and recipes to help you get the maximum detoxification possible while still eating really tasty foods
Direct support from me via the online virtual support forum the week of March 13-17, 2017
Guidance on how you can get your family involved during your detox week so you don’t feel like you’re a short-order cook
I’m all about making cleansing EASY and FUN – two words that usually aren’t associated with the idea of a detox or cleanse. In fact, I’m so committed to your success that you’ll get the following bonuses just for signing up!
Bonus #1: A detailed meal plan complete with recipes and snack ideas so you won’t even have to think about what to cook all week – sweet! (Valued at $147)
Bonus #2: A shopping list to take all the stress out of figuring out how many onions, bunches of kale, and carrots you need to buy – it’s already done for you! (Valued at $57)
Bonus #3: A post-detox strategy session with me (Julia) to help you figure out what to do next and how you can avoid going back to your old habits (Valued at $97)
Bonus #4: Bonus tips on how you can deepen your detox to get the most out of your week, including what to do if you have to eat out (Valued at $37)
I did the math, and all the done-for-you materials, personal support and bonuses you’ll get are worth over $500 – the bonuses alone are valued at $338. But because I want you to start the New Year off the right way, you’ll invest just (insert $ value) to re-set your eating habits, curb your cravings, and feel light as air for bikini season. This is a seriously awesome deal – did you notice all those bonuses?!
Living Your Life Right Now in 2017 for the very low investment of only $77
Here’s to Living Your Best Life Right Now in 2017!
Money back guarantee: I believe my 5-Day Detox for Beginners will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to (your email address) within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.
Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at firstname.lastname@example.org and I’ll get back to you ASAP.
Lots of love and healthy eating,
I am a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Dr. Mark Hyman, Dr. Alejandro Junger, Dr. John Douillard, Dr. Liz Lipski, Dr. Josh Axe, Donna Gates, and many other leading researchers and nutrition authorities.
Drawing on my background, training, skills, and life experiences, I support my clients of Living Your Best Life Right Now spiritually, mentally, emotionally, and physically.
I am not a medical doctor, dietician, nor nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding this whole foods program, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.
As with most digital and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied, or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details and F.A.Qs before purchasing any program or product.
If you are an Institute for Integrative Nutrition (IIN) former/current/alumni student, or other wellness professional, that has purchased this program for your own personal use, and you decide not to use it, you agree that you cannot sell to, share, or exchange any of this copyrighted material with any other IIN former/current/alumni student, nor any other health and wellness professional, customer, or client. This material is strictly for your personal use and benefit, therefore, no part of it can be used in any other business manner, including, but not limited to reselling of information within your practice. If you would like support in including a signature detox program within your own business practice, please contact me for additional information.
All materials are copyrighted and remain the property of their respective owners. Materials made available to the private group forums, by email, or any other means, may not be distributed in any fashion, print nor electronic, without the expressed written permission of the respective owner. Copyright © 2015 Living Your Best Life Right Now LLC Ellen L Polk, CHHC, AADP. All rights reserved. Thank you for your professional understanding.
PLEASE NOTE: All contents within this guide are based on my personal knowledge, opinions, and experience as a holistic health coach. Please consult a medical advisor regarding medications or medical advice.
To Your Divine Health!
Ellen L Polk, CHHC, AADP
Living Your Best Life Right Now, LLC